Folligen Shampoo and Conditioner are very concentrated, so you may want to add a small amount of water to the bottles to make using them easier to apply. Only wash the hair as needed. Handle hair gently. Use a minimal amount of the product to cleanse the hair. There is no need for repeat applications.
ADDITIONAL SUGGESTIONS: Air
dry your hair whenever possible. Limit use of heat (blow dryers,
curling irons, hot combs, flat irons) to special occasions only or not
at all. Supplements of MSM (2-4 grams daily) and flaxseed oil (4 grams daily) may also help with hair health and vitality.